Founded by the late Mangisursuro Mike Inay and is led by his son Suro Jason Inay. This family system uniquely ingrains an interrelationship between weapon and empty-hand skills and is widely recognized in the martial arts community for its practicality and effectiveness in self defense or combat situations. ISE provides students with defensive capabilities needed in todays unpredictable world and offers a lifetime of meaningful growth for the serious practitioner.

Developed by Gray Cook and Lee Burton, FMS evaluates fundamental movement patterns to identify imbalances or limitations that may lead to injury. FMS is a holistic approach to assessing and enhancing physical performance. By systematically analyzing these patterns, FMS provides a foundation for tailored exercise programs, promoting improved mobility, stability, and overall functional fitness. It's a valuable tool for individuals, athletes, and healthcare professionals seeking to optimize movement and prevent injuries.

Founded by Pavel Tsatsouline, is a renowned school of strength emphasizing a minimalist and effective approach to physical fitness. Rooted in Russian kettlebell training principles, StrongFirst focuses on building strength, endurance, and resilience through precise techniques. With a philosophy centered on quality over quantity, StrongFirst provides a comprehensive system for individuals and professionals seeking mastery in strength training, enhancing performance and promoting long-term health and fitness.

Founded by Great Grandmaster Toddy, Authentic Muay Thai is a revered training system. Rooted in traditional Thai martial arts, it offers a holistic approach to Muay Thai training. Emphasizing discipline, technique, and mental fortitude, Master Toddy's system caters to practitioners of all levels, fostering a deep understanding of the art's cultural and historical significance. With a focus on authenticity, it provides a genuine Muay Thai experience, blending skill development with physical and mental conditioning.